• Fa03cf1384ea4e612fc9fd5087a48597

White Bean Turkey Chili

Weight watchers white bean turkey chili

Prep
Cook
Serves 4people
Ingredients
1
large onion, chopped
5
cloves garlic, minced
1
lb extra lean ground turkey
2
can green chili peppers (4 oz each can), chopped
1
tbsp ground cumin
1
tbsp dried oregano
1
tbsp finely chopped fresh cilantro
1
tsp ground cinnamon
kosher salt to taste
ground cayenne pepper to taste
ground white pepper to taste
2
can cannellini beans, (15 oz each can), drained and rinsed
1/2
cup fat free half & half
2
fat free chicken broth
1/2
cup reduced fat, shredded Monterey jack cheese
1/2
cup green onion
Directions
1.
In a large pot over medium heat, or in a crock pot on medium, combine the onion, garlic, and ground turkey and sauce for 10 minutes, or until turkey is well browned.
2.
Add chile peppers, cumin, oregano, cilantro, cinnamon, salt, cayenne pepper, and white pepper to taste and sauté for 5 more minutes.
3.
Add one can of the beans and the chicken broth to the pot. Take the second can of beans and puree them in a blender or food processor. Add this to the pot along with the half & half.
4.
Stir well and simmer for 10 minutes. If you are using a crock pot recipe, let simmer on low heat for about 2-4 hours. Top each serving with 1/8 cup of reduced far shredded cheese, green onions, and 1 tbsp of reduced fat sour cream.

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