• 46e017d86f32d7866bac2ca52e9bb820

Cauliflower Fried Rice (With Cashews!)

Cauliflower fried rice is flavored with ginger, soy sauce and sesame oil, and cooks up in one pan! Lighter, yet filling, it has soft scrambled eggs, chicken and cashews.

Prep
Cook
Serves 6people
Ingredients
2
tbsp sesame oil divided
4
eggs beaten
Salt & pepper
1
onion chopped very small
2
cups carrots chopped very small
4
cloves garlic minced
4
cups riced cauliflower roughly half a large head of cauliflower)
1
cup frozen peas
2
cups chicken optional; cooked, cooled, chopped
1/4
cup soy sauce
To serve:
1
tbsp sesame seeds
2
tbsp green onions
5
tbsp cashews
Directions
1.
Scramble your eggs- Heat a non-stick pan over medium heat; add 1 tablespoon of sesame oil, then the eggs. Season with salt and pepper, then cook, scrambling until soft, fluffy and set. Transfer to a clean plate and clean the pan if necessary.
2.
Saute onions and carrots- Add 1 tablespoon of sesame oil to the pan, then add the onions and carrots. Saute for 5 or so minutes, until onions are soft and translucent.
3.
Add garlic- Make a space in the middle of the onions and carrots, and add the garlic to the pan. Cook, stirring slightly, for 1 minute, or until fragrant. Then mix everything up so the garlic doesn't burn.
4.
Add vegetables & chicken- Add the riced cauliflower, frozen peas and chicken to the pan. Stir until everything is combined. Cook for another 5 or so minutes until cauliflower rice is softened slightly (but not mushy).
5.
Add eggs and soy sauce- Lastly, add in the scrambled eggs and soy sauce to the pan. Toss everything up for 1-2 minutes, until the eggs are heated back through and soy sauce coats everything.
6.
Garnish- Top with sesame seeds, green onions and cashews. Enjoy!

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