• Ab6a4220ad6bf72e87144e4be3743618

Warm Kale Salad

To take the crunch off of kale, blanch and chill and then toss in a warm pan with olive oil.

Prep
Cook
Serves 4people
Ingredients
1
bunch kale, stems removed and leaves torn
1
red pepper, seeded and thinly sliced
1
small red onion, thinly sliced
2
tbsp olive oil
1
tbsp fresh lime juice
1/2
cup pomegranate seeds (from 1/2 fruit)
1/4
cup toasted pine nuts
1
pinch coarse salt and pepper
Directions
1.
In a large pot of heavily salted boiling water, add kale and cook for 3min. Remove kale and immediately place in a bowl of ice water. Dry kale on paper towels. Kale must be completely dry.
2.
In a large skillet over medium high heat, add dried kale and toss with olive oil, and red peppers until well coated, seasoning with salt and pepper to your desired taste.
3.
Place warm kale in a large boil and add pomegranate seeds, red onion, lime juice and toaste pine nuts and toss. Season with coarse salt and pepper and serve warm.

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