• 1e8f2997717732437caccea285ff55b1

Fried Pork Chops With Cream Gravy

Worthy of a special occasion

Prep
Cook
Serves 4people
Ingredients
1
cup all-purpose flour
1
tsp Cajun seasoning
1/4
tsp garlic powder
1/4
tsp pepper
8
(4 oz) boneless center-cut pork chops
1
cup nonfat buttermilk
vegetable cooking spray
3
tbsp vegetable oil
1
cup fat-free milk
1/4
tsp salt
garnish
coarse ground pepper
Directions
1.
Reserve 2 tablespoons flour, and set aside. Place remaining flour in a shallow dish.
2.
Combine Cajun seasoning, garlic powder, and pepper. Rub pork chops evenly on both sides with seasoning mixture.
3.
Dip pork in buttermilk; dredge in flour. Lightly coat both sides of pork with cooking spray.
4.
Cook pork, in batches, in hot oil in a large heavy skillet over medium-high heat 5 minutes on each side or until golden brown. Drain on paper towels.
5.
Add reserved 2 tablespoons flour to pan drippings in skillet; stir in milk and salt, and cook, stirring constantly, until thickened and bubbly. Serve immediately with pork. Garnish, if desired.

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