• D6f5cf3e48d901bb94bff5373027997c

Spicy Tostadas

PER SERVING: Calories - 233, Carbs - 37g, Fat - 10g, Protein - 13g, Sodium - 347mg, Sugar - 4g

Prep
Cook
Serves 4people
Ingredients
4
6" Corn Tortillas
4
tsp Olive Oil
1
Medium Onion - Chopped
1
cup Progresso® Black Beans
1
cup Tomato - Seeded, Chopped
1
cup Reduced-Fat Monterey Jack, Cheddar, or Mozzarella Cheese - Shredded
2
tbsp Cilantro - Chopped
1
Garlic Clove - Minced
1
Jalapeño - Seeded, Chopped
Directions
1.
Preheat oven to 425°F
2.
Place tortillas on ungreased baking sheet. Lightly brush tortillas on both sides with 1 tsp of oil. Bake tortillas 3 minutes. Turn Bake 3 minutes or until lightly browned and crisp.
3.
Drain and rinse black beans.
4.
In large skillet, heat remaining 3 tsp oil over medium-high heat. Add onion, chile pepper, and garlic. Cook until onion is tender. Stir in black beans and tomato. Heat through.
5.
Sprinkle tortillas with half of cheese. Spoon bean mixture over cheese. Sprinkle evenly with remaining cheese.
6.
Bake 4 minutes or until cheese is melted.
7.
Sprinkle with cilantro.

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