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Fully Loaded Chili

A wintertime staple. The cocoa adds a nice extra flavor.

Prep
Cook
Serves 8people
Ingredients
1
lb lean ground beef (90% lean)
1
medium onion, chopped
1
medium green pepper, chopped
1-3/4
cups water
2
cans (8 oz) each) tomato sauce
1
can (16 oz) kidney beans, rinsed and drained
1
can (15-1/2 ounces) great northern beans, rinsed and drained
1
can (15 oz) garbanzo beans or chickpeas, rinsed and drained
1
can (15 oz) black beans, rinsed and drained
1
tbsp baking cocoa
2
tsp Louisiana-style hot sauce
1/2
tsp pepper
1/2
tsp chili powder
1/4
tsp garlic powder
1/8
tsp cayenne pepper
garnishes
1/2
cup reduced-fat sour cream
1/2
cup crushed baked tortilla chip scoops
1/2
cup shredded reduced-fat cheddar cheese
Directions
1.
In a Dutch oven over medium heat, cook the beef, onion and pepper until meat is no longer pink; drain.
2.
Stir in the water, tomato sauce, beans, cocoa, hot sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
3.
Garnish each serving with 1 tablespoon each of sour cream, crushed chips and cheese.

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