• 98a1cf79d6176987c159647b7895574a

Pecan Crusted Chicken Tenders

http://www.myrecipes.com/recipe/pecan-crusted-chicken-tenders

Prep
Cook
Serves 8people
Ingredients
16
saltine crackers, finely crushed
1/4
cup pecans, ground
2
tsp paprika
1/2
tsp salt
1/2
tsp pepper
1
egg white
vegetable cooking spray
1 1/2
lb chicken tenders
1/4
cup all-purpose flour
Directions
1.
Preheat oven to 425°. Stir together crushed crackers and next 4 ingredients.
2.
Whisk egg white just until foamy.
3.
Place a wire rack coated with cooking spray in a parchment paper-lined 15- x 10-inch jelly-roll pan.
4.
Dredge chicken tenders in flour; dip in egg white, and dredge in saltine mixture. Lightly coat chicken on each side with cooking spray; arrange chicken on wire rack.
5.
Bake at 425° for 18 to 20 minutes or until golden brown, turning once after 12 minutes.

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