• 1cf155725ab5cf6c028b214b48e5a714

Zucchini Parmesan Crisps

http://www.foodnetwork.com/recipes/ellie-krieger/zucchini-parmesan-crisps-recipe.html

Prep
Cook
Serves 4people
Ingredients
cooking spray
2
medium zucchini (about 1 pound total)
1
tbsp olive oil
1/4
cup freshly grated Parmesan (3/4-ounce)
1/4
cup plain dry bread crumbs
1/8
tsp salt
freshly ground black pepper
Directions
1.
Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
2.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
3.
Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
4.
Per Serving:
5.
(serving size, 1/2 cup)
6.
Calories 105; Total Fat 6g (Sat Fat 2g, Mono Fat 2g, Poly Fat 0g); Protein 5g; Carb 8.5g; Fiber 1.5g; Cholesterol 1mg; Sodium 222mg
7.
Excellent Source of: Molybdenum, Vitamin C
8.
Good Source of: Calcium, Manganese, Vitamin B6, Protein

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