• 01717e2edf18352610da7832af2f298a

Pork Tenderloin With Seasoned Rub

http://www.foodnetwork.com/recipes/ellie-krieger/pork-tenderloin-with-seasoned-rub-recipe.html

Prep
Cook
Serves 4people
Ingredients
1
tsp garlic powder
1
tsp dried oregano
1
tsp ground cumin
1
tsp ground coriander
1
tsp dried thyme
salt
1 1/4
lb pork tenderloin
1
tbsp olive oil
1
tsp minced garlic
Directions
1.
Preheat the oven to 450 degrees F.
2.
In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
3.
In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.

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