• A46a63cf5dfdada8e5f307a6974670d2

Morning Glory Breakfast Bars

Whether you prefer cereal, scrambled eggs or cheese on toast, its vital to start your day with a healthy breakfast.

Prep
Cook
Serves 16people
Ingredients
2
cups Bran Cereal
1 1/2
cups Shredded Carrot
1
cup Milk
3/4
cup Drained Canned Crushed Pineapple
1/2
cup Plain Yogourt
1 1/2
cups whole-wheat flour
2
tsp Baking Powder
1
tsp Ground Cinnamon
1/2
tsp Baking Soda
1/2
tsp Salt
1
egg
1/2
cup Liquid Honey
Directions
1.
Preheat oven to 375F. Line a 13x9" metal baking pan with foil leaving a 2 inch overhang at each end. Lightly butter foil.
2.
In a bowl, combine bran cereal, carrot, milk, pineapple and yogourt; let stand for 5 minutes. In a large bowl, combine flour, baking powder, cinnamon, baking soda and salt. Whisk egg and honey into milk mixture. Pour over dry ingredients and stir just moistened.
3.
Spread into prepared pan, smoothing top. Bake for about 30 minutes or until a tester inserted in centre comes out clean. Let cool completely in pan on rack. Using foil overhang as handles, remove from pan and cut into bars. Makes 16 bars.

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