• 5c59d554611682c26289e90384b05fff

White Bean & Herb Hummus With Crudites

All you need is four ingredients: lemon, hearty-healthy olive oil, chives, and—last but not least—white beans, which contain nearly 4 grams of resistant starch per serving.

Prep
Cook
Serves 1person
Ingredients
1/4
cup canned white beans, rinsed and drained
1
tbsp chopped chives
1
tbsp lemon juice
2
tsp olive oil
assorted raw vegetables, such as chopped broccoli florets, sliced green and red peppers, and baby carrots
Directions
1.
Combine beans, chives, lemon juice, and oil in a small bowl. Mash with a fork until smooth.
2.
Serve with 1/2 cup raw vegetables, such as cucumbers, carrots, sugar snap peas, bell peppers, broccoli, and grape tomatoes.

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