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Black Bean Soup

June's Favorite Soup!

Prep
Cook
Serves 6people
Ingredients
1
medium onion, chopped (about 2/3 cup
1
tbsp ground Cumin
1
tbsp Vegetable Oil
3
cans (16 oz) of black beans, undrained
1
can (14 oz) of chicken broth
3
cups medium or hot chunky Salsa
juice and grated peel of 1 lime
1/2
cup nonfat plain Yogurt or Sour Cream
Directions
1.
Cook onion and cumin in oil in 4-quart saucepot over medium heat until onion is tender, about 3 minutes. Remove from heat. Puree 2 cans of black beans and their liquid in batches with chicken broth in a blender; add to pot. Stir in remaining beans, salsa, lime juice and peel. Heat mixture to boiling; reduce heat to low. Simmer for 30 minutes. Ladle 1 cup soup into a bowl and top with a dollop of yogurt or sour cream.

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