• Fb1d89ad686c3073040f0d21769329fc

Peaches And Cream Omelet

It’s no surprise that the heavenly taste of peaches and cream makes for a dessert classic. Serves 1 large or 2 small.

Prep
Cook
Serves 5people
Ingredients
olive oil cooking spray
egg whites, 6 large (1 cup
2
whole omega-3 eggs,
2
pinches cinnamon,
splenda® (1 package), 1/4 tsp
1/2
cup low-fat cottage cheese,
2
small peaches (small diced),
1/4
cup pecans (crushed),
1/2
cup low-fat plain yogurt,
Directions
1.
Preheat a large non-stick frying pan on medium heat. Lightly coat with spray. Whisk egg whites, eggs, cinnamon and Splenda® together in a mixing bowl. Pour mixture into the pan. Cook for a couple of minutes until the top of the mixture begins to bubble. Cook for 1 minute until bottom is golden brown. Flip the omelet and cook until the other side is golden brown. Transfer omelet to a plate. Mix cottage cheese, peaches and pecans together and place half of the mixture onto one side of the omelet. Fold the omelet over to cover contents. Use remaining peach mixture as a fruit salad side, and garnish omelet with yogurt and serve.

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