• 8f7adde7055d97c4081df959a8a4ca58

Spiced Red Lentil, Tomato, And Kale Soup

This is the kind of soup with broth that tastes just as good, if not better, than the actual add-ins.

Prep
Cook
Serves 6people
Ingredients
1
tsp Coconut oil
2
Large garlic cloves, minced
1
Sweet onion, diced
3
Celery stalks, diced
1
Bay leaf
1 1/4
tsp Ground cumin
2
tsp Chili powder
1/2
tsp Ground coriander
1/2
tsp Smoked sweet paprika
1/8
tsp Cayenne pepper
14
ozs Diced tomatoes
6
cups Vegetable broth
1
cup Red lentils, rinsed and drained
Fine grain sea salt and pepper, to taste
2
handfuls Torn kale leaves or spinach
Directions
1.
In a large pot, sauté the onion and garlic in oil for about 5-6 minutes over medium heat. Add in the celery and sauté for a few minutes more.
2.
Stir in the bay leaf and the spices (cumin, chili powder, coriander, paprika, cayenne).
3.
Stir in the can of tomatoes (including juice), broth, and lentils. Bring to a boil, reduce heat, and then simmer, uncovered, for about 20-25 minutes, until lentils are tender and fluffy.
4.
Stir in kale or spinach and season to taste adding more spices if you wish.

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