• 333a9edb2391d5308438341bab19b71d

Green Morning Smoothie

This is for your picky- eaters!

Prep
Cook
Serves 4people
Ingredients
2
cups vanilla almond, coconut or soy milk
1/2
cup whole oats
1 1/4
cups fresh, frozen or canned peaches, or mango cubes
1
cup ice cubes
1
cup baby spinach, loosely packed
1
tbsp honey
1
tsp vanilla extract
2
bananas
Directions
1.
Place the milk and oats in a blender and blend for 15 seconds on high. Add the peaches, ice, spinach, honey, vanilla and bananas and blend until very smooth, 45 seconds. Serve in glasses.
2.
Per Serving: Calories 165; Total Fat 2 grams; Saturated Fat 0 grams; Protein 3 grams; Total Carbohydrate 35 grams; Sugar: 20 grams; Fiber 4 grams; Cholesterol 0 milligrams; Sodium 81 milligrams

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