• Da8105864e78575b076acf9f1e377cb6

Beef Stew

Beef Stew of my own concoction in the crock pot

Prep
Cook
Serves 6people
Ingredients
1
lb Stew Meat
2
tbls flour with salt and pepper
1
can of green beans
1
can of corn
1
can of carrots
3
medium potatoes
1
sweet potato
1
can beef stock
Directions
1.
Coat the stew meat with seasoned flour. Brown in a screaming hot cast iron pan.
2.
Transfer browned meat and drippings to a crock pot.
3.
Add in veggies. I use the water from the cans as my liquid.
4.
Add can of beef stock.
5.
I like my stew thick, so I take some of the beef stock and add in cornstarch and mix well. Then I add to the crock pot so it will thicken.
6.
Cook on low for 5 hours, or until meat is fork tender.

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