• D793792fa1270c291e0ceb10aea9ba53

Crab Filled Potato Bites

This recipe is an excellent source of vitamin C, vitamin B6, and potassium and a good source of manganese, fiber, and phosphorus.

Prep
Cook
Serves 24people
Ingredients
24
small potatoes (approx. 1 1/2 inch diameter each
4
crab meat, flaked
2
tbsp plain fat-free yogurt
2
tbsp low-fat mayonnaise
2
tbsp minced chives
2
tbsp grated parmesan cheese
1
tbsp chopped parsley
2
lemon juice
salt and pepper as needed
Directions
1.
In medium saucepan, cover potatoes with water and bring to a boil. Reduce heat and simmer about 15 minutes or until tender.
2.
While potatoes simmer, in a small bowl, fold together crab, yogurt, mayonnaise, chives, cheese, parsley, and lemon juice. Season with salt and pepper.
3.
Drain and cool; cut in half. With melon baller, scoop out and discard center from each half to form a cup. Tip: Cut a thin slice from the bottom of each potato half so they sit upright on a serving tray.
4.
Spoon 1 tsp crab mixture into each potato half.
5.
Broil 4 inches below heating element of broiler 3 to 5 minutes or until golden.
6.
Let potatoes cook 15 minutes before serving.

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