• 54785bc3cd072c7070ccb14c8c894a1d

Breakfast Burrito (Day 3)

Calories 67.6 Calories from Fat 098%Total Fat 0.0 g0%Saturated Fat 0.0 g0%Cholesterol 0.0 mg0%Sodium 239.9 mg9%Total Carbohydrate 4.7 g1%Dietary Fiber 0.4 g1%Sugars 3.4

Prep
Cook
Serves 1person
Ingredients
1
flour tortilla (8” diameter
1
scrambled egg
1
cup black beans
2
tbsp salsa
1/2
large grapefruit
Directions
1.
In a small bowl, whisk together egg substitute, cheese, pepper, and Tabasco (if using).
2.
Pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry.
3.
Place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom. Fold up the lower edge, then roll from the side to form a burrito.

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