• Ada7f8071175d5e2336213e3034975e1

Roast Beef Sandwich (Day 3)

126.5 Calories 73.5 Calories from Fat 14233%Total Fat 15.8 g24%Saturated Fat 5.6 g28%Cholesterol 82.7 mg27%Sodium 1301.5 mg54%Total Carbohydrate 35.9 g11%Protein 31.0 g62

Prep
Cook
Serves 1person
Ingredients
1
small whole grain hoagie bun
2
lean roast beef
1
slice part-skim mozzarella
cheese
2
slices tomato
1/4
cup mushrooms
1
tsp corn/canola oil (to cook
mushrooms
1
tsp mustard
Directions
1.
Cook the mushrooms over medium heat in the oil until done
2.
Put other ingredients together then put the mushrooms on.

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