• 56cccae4721a44325f280e0091d53278

White Bean Vegetable Soup (Day 4)

Calories 269.9 Calories from Fat 8029%Total Fat 8.9 g13%Saturated Fat 2.3 g11%Cholesterol 7.7 mg2%Sodium 124.8 mg5%Total Carbohydrate 36.0 g12% Protein 12.8 g25%

Serves 1person
1 1/4
cups chunky vegetable soup
with pasta
cup white beans
saltine crackers
eat olive oil in a large pot over medium heat. Add onion, thyme, and garlic. Sauté 5 minutes. Add green cabbage, tomatoes, celery, and carrots. Sauté 10 minutes.
Add beans, 5 cups of stock, potatoes, and basil. Bring to a boil. Reduce heat, cover and simmer for one hour.
Add red cabbage and zucchini. Add salt. Cover and simmer until vegetables are tender, about 20 minutes longer. Stir in cheese. Sprinkle in a a dash of Tabasco hot sauce if you want to give the soup a little zip.

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