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Crusted Honey Mustard Chicken

Weight Watchers Recipe

Prep
Cook
Serves 0person
Ingredients
1
cooking spray
2/3
cup(s) lite honey mustard dressing
1/8
tsp table salt
1/8
tsp black pepper
2
dill, freshly chopped
1
medium uncooked scallion(s), finely sliced
1
cup(s) cornflake crumbs
1
pound(s) uncooked boneless skinless chicken breast(s), four 4 oz pieces
Directions
1.
Preheat oven to 425°F. Coat a shallow pan with cooking spray.
2.
In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
3.
Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
4.
Bake until chicken is golden and no longer pink in center, about 15 minutes.
5.
Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.

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