• 2292502c4e6acbb0faa3830d3e5ef84c

Ham And Cheese Chicken Roll Ups

Prep
Cook
Serves 2people
Ingredients
2
boneless chicken breasts
1
cup flour
salt and pepper
2
eggs, beaten
1
teaspoon garlic powder
1
cup breadcrumbs
4
slices of ham
Broccoli
4
slices provolone cheese
4
tablespoons olive oil
Directions
1.
Preheat oven to 400 degrees
2.
Cut about ¾ of the way through the chicken horizontally, making sure not to cut through the other side. Flip the chicken open and flat. Lay a sheet of plastic wrap on top of the chicken, and pound it flat. Remove the plastic wrap.
3.
Season with salt, pepper and garlic powder.
4.
Lay a slice of ham over the chicken, followed by a slice of cheese. Carefully roll the chicken up.
5.
Transfer the flower, eggs and breadcrumbs into 3 bowls. Dip the chicken roll into the flower, then eggs and then bread crumbs and then place on baking sheet.
6.
Add broccoli to baking sheet. Drizzle with olive oil, salt and pepper. Bake for 20 minutes.

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