• 6917d706e1fe932bbbefb8e92859295e

Salmon Rice Bowl

Prep
Cook
Serves 2people
Ingredients
2
Salmon Steaks
2
Red Bell Peppers, Diced
2
Eggs
1
Avocado
2
Portions Hot White Rice
2
tbsp Oil
2
tbsp Sesame Oil
Teriyaki Sauce
Salt & Pepper
Japanese Rice Seasoning (Katsuo Fumi Furikake)
Directions
1.
Add oil into a non-stick pan and move the pan around so that the oil is evenly spread.
2.
Heat the pan over medium-high heat for a couple of minutes until simmering.
3.
Carefully place the salmon onto the pan with the skin-side down and sprinkle with salt and pepper.
4.
Turn to medium heat, pan-fry the salmon for about 6-7 minutes until the skin is crispy and the salmon is 80% cooked through.
5.
Flip the salmon with a spatula, cook for another 3 minutes until cooked through.
6.
Place the salmon onto the rice and drizzle with teriyaki sauce.
7.
Add sesame oil into a pan, sauté the red pepper for 1-2 minutes until soft and fragrant.
8.
Boil a cracked egg under water until cooked and cut half of the avocado into pieces.
9.
Place the pepper, egg and avocado onto the rice.
10.
Sprinkle with Japanese rice seasonings to serve.

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