• E50307f27f8942466f10e32fb0f3c778

Indian Quinoa And Chickpea Stirfry

Quinoa, chickpeas, spinach and peppers stir fried in Indian spices, packed with protein and flavor.

Prep
Cook
Serves 6people
Ingredients
3
tbsp olive oil
2
tsp chili powder
1 1/2
tsp smoked paprika
2
tsp cumin
2
tsp garam masala
2
tsp red curry powder
1/4
tsp red pepper flakes
pinch black pepper
1
medium onion, any type, sliced thin
1
red bell pepper, sliced thin
3-4
cloves garlic, chopped
1
cube fresh ginger, chopped
1
red or green chile, seeded and sliced (optional)
4
cup cooked quinoa (cook 1 cup quinoa according to package directions)
3
cup cooked chickpeas (2 cans rinsed and drained)
1
can (15 oz) diced tomatoes
4
cups fresh spinach leaves, loosely packed
1/2
tsp salt
Directions
1.
Heat the olive oil on medium low in a wok or large cooking pot. Add the spices and let them simmer for 2-3 minutes, but be careful not to burn. Use this time to prep the onion, peppers, garlic and ginger.
2.
Add the onion and raise the heat to medium. Cook, stirring frequently, about 3 minutes. Add the garlic, ginger and peppers and stir fry for about a minute. Add the quinoa and stir fry for another minute.
3.
Add the chickpeas and cook, stirring frequently, for about 2 minutes. Stir in the tomatoes. Fold in the spinach and cook, stirring frequently, for about 2 minutes. Add the salt and stir fry for another minute.

Recipes we also love...

Recipes We Also Love

Recipe has been added
This Recipe Is Already In
Recipe has been added
This Recipe Is Already In
Recipe has been added
This Recipe Is Already In
Recipe has been added
This Recipe Is Already In

From the Cookbook Create Blog

Give the Most Memorable Gift, Ever

Cookbook Create gift certificates are personal and unique. They allow your loved one to make exactly the book they want with all of their favorite recipes.

Give the Gift