• B0c304c9a611f3044f08c2c57b4722f4

Crunchy Ranch Chicken

Calories: 174.41 Total Fat: 2.49 g Cholesterol: 69.07 mg Sodium: 707.83 mg Total Carbohydrates: 8.04 g Protein: 27.25 g

Prep
Cook
Serves 4people
Ingredients
1/3
cup cornflake crumbs
3
tbsp grated Parmesan cheese (reduced fat)
1
package dry ranch dressing mix
1
lb boneless skinless chicken breasts
2
sprays of butter flavored cooking spray
Directions
1.
In a shallow dish, combine cornflakes, grated Parmesan cheese, and ranch dressing mix. Dip chicken on both sides in mixture and place in a greased 9x13 inch pan. Spray chicken with butter flavored cooking spray. Bake at 425 degrees for 30 minutes or until chicken is no longer pink.

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