cup frozen berries (blueberries, raspberries or strawberries)
1/2
cup low-fat yogurt
1/2
cup orange juice or any other juice
Directions
1.
Blend juice and berries for one minute. Transfer to glass and stir in tablespoon of flax seed oil or serve with a tablespoon of sunflower or pumpkin seeds instead.
Cookbook Create gift certificates are personal and unique. They allow your loved one to make exactly the book they want with all of their favorite recipes.
By
Larissa
