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Quinoa And Black Beans

Jana's recipe

Prep
Cook
Serves 10people
Ingredients
1
tsp vegetable oil
1
onion chopped
3
cloves garlic chopped
3/4
cup quinoa
1 1/2
cups vegetable broth
1
tsp ground cumin
1/4
tsp cayenne pepper
salt and ground black pepper to taste
1
cup frozen corn kernels
2
cans black beans rinsed and drained
1/2
cup chopped fresh cilantro
Directions
1.
Heat oil in a saucepan over medium heat; cook and stir onion and garlic until lightly browned, about 10 minutes.
2.
Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
3.
Stir frozen corn into the saucepan, and continue to simmer until heated through, about 5 minutes; mix in the black beans and cilantro.

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