• 7425d987f9373f5af7f72d7a94bc1f33

Breakfast Protein Oat Bars Df, Gf

Nutritional Info: Calorie: 176 Fat: 10.8 Saturated: 1.6 Carbs: 15.8 Fiber: 1.9 Sugar: 5.5 Protein: 8.4

Prep
Cook
Serves 18people
Ingredients
1
cup almond butter
3
oz vanilla plant-based (or whey) protein powder
1/2
cup maple syrup
2
eggs
2
cups gluten-free rolled oats
1/2
cup unsweetened coconut
1
tsp baking soda
Directions
1.
Preheat oven to 350°F. Spray a 9-by-11-inch pan with cooking spray.
2.
In a small bowl, use an electric mixer to mix almond butter, protein powder, and maple syrup. Beat in the eggs.
3.
Stir in rolled oats, coconut, and baking soda, and mix well.
4.
Firmly press stiff dough into the pan using the back of a spoon.
5.
Bake for 12 minutes or until the top browns slightly.
6.
Cool pan on a rack, cut into 18 squares, and store leftovers in an airtight container.
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