• 7b87b48899cdb7abe61a200a6a7a1396

Brad's Cleansing Tea

Nutrients are lost when ingredients boil, so steep this cold-and-flu-buster at a relatively low temperature.

Prep
Cook
Serves 8people
Ingredients
1-2
cinnamon stick
1/4
cup coriander seeds
4
cups water
1
bunch cilantro (with roots if possible)
1
bunch rosemary
1-2
piece peeled ginger
2
bags detox tea (such as Traditional Medicinals EveryDay Detox)
1
tbsp manuka or raw honey
1
tbsp raw unfiltered apple cider vinegar
Directions
1.
Toast a 2" cinnamon stick and 1/4 cup coriander seeds in a dry small skillet over medium heat, tossing occasionally, until beginning to crackle, about 4 minutes. Crush on a cutting board with the side of a chef's knife or cleaver. Transfer to a large saucepan; add 4 cups water. Cook over medium-high heat until very warm but not hot.
2.
Meanwhile, lightly bruise 1 bunch cilantro (with roots if possible) and 1 bunch rosemary with the side of your knife. Add to saucepan along with a finely grated 2" piece peeled ginger, 2 bags detox tea (such as Traditional Medicinals EveryDay Detox), 1 tablespoon manuka or raw honey, and 1 tablespoon raw unfiltered apple cider vinegar; stir to dissolve honey. Reduce heat to low and let mixture steep until flavorful, 10–15 minutes. Strain into a pint jar or large glass, pressing to extract as much liquid as possible.

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