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Pecan Oatmeal Waffles

Calories: 336 Fat: 11.7g Protein: 6g Carb: 53g Fiber: 4g Sugars: 23g Chol: 17mg Iron: 1mg Sodium: 315mg Calcium: 159mg

Prep
Cook
Serves 8people
Ingredients
cooking spray
2 1/2
cups GF Oatmeal Waffle Mix
1/4
tsp ground cinnamon
1 1/2
cups low-fat buttermilk
1/4
cup butter
1/2
cup maple syrup
2
tbsp maple syrup
1
tsp vanilla
2
egg whites
1/2
cup chopped toasted pecans
1
cup blueberries
1
cup raspberries
Directions
1.
combine all but fruit & sit for 10 min
2.
coat waffle iron in cooking spray
3.
preheat
4.
spoon 1/2 cup batter per waffle
5.
spread batter to edges
6.
cook 1 1/2 min or until steam stops
7.
top each waffle with 2 tbsp blueberries
8.
top each waffle with 2 tbsp raspberries
9.
top each waffle with 1 tbsp maple syrup

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