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Turkey Hash Brown Egg Cups

Serving size: 1 cup Calories: 190 Fat: 14g Protein: 8g Sodium: 530mg Fiber: 1g Carbs: 7g Sugars: 1g

Prep
Cook
Serves 12people
Ingredients
1
tsp olive oil
1/2
lb ground turkey
36
frozen tator tots
1
tsp salt
8
eggs
2
tbsp milk
Directions
1.
preheat oven to 400f
2.
spray miffin tin
3.
heat oil in large skillet over medium-high heat
4.
brown turkey
5.
Microwave tots 1-2 min to defrost & soften
6.
place 3 tots in each tin
7.
press to make crust
8.
sprinkle little salt
9.
bake 10 min
10.
remove and lower oven to 350f
11.
whisk eggs, remaining salt, and milk together
12.
sprinkle turkey on tots
13.
pour egg mix on top of turkey
14.
bake 20 min

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