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Light & Easy Vegetable Fried Rice

Light & Easy Vegetable Fried Rice Servings Per Recipe: 1 This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy! Number

6b685b3679f87a07535b578bb5a739a3By Poppy

Prep
Cook
Serves 8people
Ingredients
3
cup cooked brown rice 1 10 oz. package frozen mixed vegetables
(or 2 cups fresh vegetables, chopped)
1
small onion, finely chopped 2 eggs, lightly beaten
2
tsp olive oil 3 teaspoons low sodium soy sauce
Directions
1.
In a large pan, heat oil on medium-high heat. Add onion and rice. Stir and cook until onion is
2.
soft, about 5 minutes.
3.
Reduce heat to medium and add vegetables to rice mixture. Cook 2 minutes for frozen vegetables and 5-7 minutes for fresh vegetables.
4.
Spread the mixture out to the sides of the pan, leaving space in the middle for the eggs.
5.
Add the eggs, and scramble until cooked firm.
6.
Mix the eggs with the rice and vegetables, then sprinkle with soy sauce.

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